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Mark Macdonald
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Join date: Jan 4, 2022
Posts (50)
Jan 11, 2025 ∙ 3 min
The Hidden Benefits of Sports Massage Therapy: Uncovering the Secrets to Peak Performance
an over 35s soccer player who typically takes four days to recover might find they need only two days after consistent sports massages.
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Oct 17, 2024 ∙ 3 min
Muscle Tears - From injury to recovery explained
Muscle tears comprise up to 55% of all injuries sustained in sport and account for significant time on the sideline for many elite...
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Sep 5, 2024 ∙ 3 min
The Challenge of Low Back Injuries in Cricket Fast Bowlers
Lumbar spine stress fractures are a common and persistent injury among cricket fast bowlers, particularly adolescents. The repetitive and...
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