Remedial Massage Therapy
REMEDIAL MASSAGE SYDNEY
Are you looking for a high-quality remedial massage in the Hills District area? Do you need an effective, professional sports massage in Sydney? Are you in pain, stressed, or looking to compete at peak performance?
You’ve landed in the right place. Here at Winston Hills Physiotherapy Centre, Johanna, our dedicated remedial massage therapist offers highly specialised, client-centred treatment to help you get back to the activities you love.
Johanna uses a combination of remedial and sports massage techniques to help relieve symptoms caused by injury, tension and incorrect posture.
As a runner, Johanna understands the importance of keeping muscles and joints moving freely for improved performance.
She enjoys working with anyone who needs to stay injury free and achieve their fitness goals.
Johanna also specialises in pregnancy massage helping maintain and improve movement, sleep not only throughout pregnancy but post partum as well. Massage is a gentle, effective way to help the body prepare for labour.
Johanna is also passionate about helping bodies move well through working on feet. She combines massage techniques with simple training tools to help restore your foundation and explore the true potential of our feet!
Massage Therapy Prices
45 Minute Massage - $85
60 Minute Massage - $120
90 Minute Massage - $170
120 Minute Massage - $225
WHY CHOOSE REMEDIAL MASSAGE?
ALLEVIATE WORKPLACE ACHES AND PAINS
Chronic pain and discomfort don't help your ability to work. Massage helps you be at work feeling refreshed and pain-free
REDUCE SORENESS AFTER EXERCISE
Playing sport or working out in the gym can lead to muscle soreness and fatigue. Remedial massage helps make your recovery quicker and more comfortable.
RELIEVE BACK AND NECK PAIN
Back and neck pain can affect all aspects of your life. By targeting specific muscles, remedial massage can offer significant relief
PROMOTE RELAXATION
Remedial massage promotes relaxation helping with reducing stress and improving mental health.
EASE MUSCLE TENSION
Whether you are stress at home or an elite athlete reducing muscle tension can help improve flexibility and mobility.
RELIEVE HEADACHES
Headaches can prevent you from doing the activities you love. By focusing treatment on the neck and shoulders massage can offer immediate and lasting relief.
Sports Massage
Sports massage, is a targeted massage approach that focuses on specific areas of the body that are in need of healing or relief. Sports massage can also be used by athletes to condition their body and aid in recovery.
Pre-Natal Massage
Prenatal massage therapy offers a holistic approach to support expectant mothers, providing numerous benefits that enhance well-being throughout pregnancy.
Deep Tissue Massage
Deep tissue massage can be used for relieving muscle tension, reducing stress, reducing stiffness, and increasing circulation.
Post Partum Massage
A gentle massage that helps recovery, helping with the stress of carrying and caring for a newborn and allows for relaxation and recuperation of the mind and body.
Trigger Point Therapy
Trigger point therapy is a soft tissue technique that works to release painful, tension in muscles and fascia that you would usually experience as a knot in the muscle.
Contact
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