Johanna Keyes

Jo has a special interest in pregnancy massage, postnatal recovery, infant massage, sports massage, and chronic muscle tension management. She works with a wide range of clients including athletes, runners, office workers, pregnant women, new mothers, and people managing ongoing pain or stress-related tension. 

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Using a combination of remedial massage, deep tissue massage, trigger point therapy, relaxation techniques, and myofascial release, Jo tailors each treatment to the individual. Her focus is not only on short-term pain relief, but also on improving movement, circulation, recovery, sleep quality, and overall wellbeing.

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As a runner herself, Jo understands the physical demands placed on the body and the importance of keeping muscles and joints moving freely for performance, recovery, and injury prevention.

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Jo is particularly recognised for her expertise in women’s health massage care, including:

• Pregnancy massage

• Postpartum massage

• Labour induction massage

• Infant massage education

• Stress and tension management during pregnancy and early motherhood

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She is passionate about supporting women through all stages of pregnancy and recovery, helping reduce swelling, muscle tension, headaches, pelvic discomfort, and stress while promoting relaxation and improved circulation. 

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Jo also regularly treats:

• Neck and shoulder pain

• Lower back pain and sciatica

• Sports and gym-related muscle soreness

• Headaches and migraines

• Postural tension from desk work

• Repetitive strain injuries

• Chronic muscular tightness and stress-related tension

• Recovery from exercise and physical activity

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Her treatments are designed to help patients move better, feel better, and maintain an active lifestyle.