Our physiotherapists have extensive experience helping athletes and active individuals return to sport safely and confidently.

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Common sports injuries we treat include:

• Hamstring strains

• Calf injuries

• Quadriceps strains

• Groin pain

• Ankle sprains

• Knee ligament injuries

• Shoulder injuries

• Tennis elbow

• Golf injuries

• Running injuries

• Cricket injuries

• Soccer injuries

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Our treatment combines hands-on therapy, exercise rehabilitation, strength programs and return-to-sport testing.

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We work closely with surgeons and healthcare providers to guide patients through recovery following:

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• ACL reconstruction

• Knee replacement

• Hip replacement

• Shoulder surgery

• Spinal surgery

• Fracture repair

• Arthroscopic procedures

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Structured rehabilitation helps maximise outcomes and safely return you to work, sport and daily life.

Golf places unique demands on the body.

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We help golfers with:

• Lower back pain

• Hip stiffness

• Shoulder pain

• Elbow injuries

• Mobility restrictions

• Swing-related injuries

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Using Titleist Performance Institute (TPI) principles, we identify movement limitations that may contribute to pain and reduced performance.

Our physiotherapists assist older adults who may be experiencing:

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• Reduced balance

• Falls or near falls

• Muscle weakness

• Mobility difficulties

• Fear of falling

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Our Strong & Steady Falls Prevention Program is designed to improve confidence, strength and stability while reducing fall risk.

Back pain is one of the most common reasons people seek physiotherapy.

 

We help manage:

• Acute low back pain

• Chronic back pain

• Disc injuries

• Sciatica

• Facet joint pain

• Muscle strains

• Postural pain

• Work-related back injuries

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Our physiotherapists assess and treat:

• Neck stiffness

• Whiplash injuries

• Cervicogenic headaches

• Postural neck pain

• Nerve irritation

• Sports-related neck injuries

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Our goal is not only to reduce pain but to improve movement and prevent recurrence.

Knee pain can affect everyday activities such as walking, climbing stairs and sport.

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We commonly treat:

• ACL injuries

• Meniscus injuries

• Patellofemoral pain syndrome

• Runner's knee

• Tendon pain

• Arthritis-related knee pain

• Post-surgical rehabilitation

• Sporting knee injuries

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We provide structured rehabilitation programs to help restore strength, stability and confidence.

Shoulder injuries often become persistent if not properly managed.

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Conditions we regularly treat include:

• Rotator cuff injuries

• Shoulder impingement

• Frozen shoulder

• Shoulder instability

• Bursitis

• Tendinopathy

• Post-operative shoulder rehabilitation

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Treatment may include manual therapy, mobility exercises, strengthening and movement retraining.

Hip pain can affect walking, exercise and sleep.

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Common conditions include:

• Hip osteoarthritis

• Gluteal tendinopathy

• Bursitis

• Hip impingement

• Groin strains

• Muscle injuries

• Post hip replacement rehabilitation

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We develop personalised rehabilitation programs to improve mobility, strength and function.

Foot and ankle problems can significantly impact daily activities and sporting performance.

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We commonly help patients with:

• Ankle sprains

• Achilles tendinopathy

• Plantar fasciitis

• Heel pain

• Running-related foot pain

• Balance issues

• Post-fracture rehabilitation

Physiotherapy plays a vital role in helping people remain active and independent.

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We assist patients with:

• Knee arthritis

• Hip arthritis

• Shoulder arthritis

• Hand arthritis

• General joint stiffness

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Treatment focuses on improving strength, mobility, balance and confidence while reducing pain.

We provide physiotherapy management for workplace injuries including:

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• Back injuries

• Neck injuries

• Repetitive strain injuries

• Manual handling injuries

• Shoulder injuries

• Return-to-work rehabilitation

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Our focus is helping you recover safely and return to work as quickly as possible.

Pain that persists beyond normal healing can affect quality of life.

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We work with people experiencing:

• Persistent back pain

• Chronic neck pain

• Long-term joint pain

• Persistent tendon pain

• Complex musculoskeletal conditions

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Our evidence-based approach combines education, movement, exercise and self-management strategies.