fd108526-5df5-4ed2-a19b-7a771179966eAug 17, 20152 minCreaky kneesI often get creaky knees particularly when bending my knees such as in squatting and climbing stairs. Is this normal and reversible? What...
090b0fb2-c37d-4e2b-9b8e-97128f7f83c7Jul 14, 20152 minCore StabilityWhat is core stability? It is a question I get asked often in the clinic, and not an easy one to answer quickly. Core stability describes...
090b0fb2-c37d-4e2b-9b8e-97128f7f83c7Jul 14, 20152 minDriving after an operation - when can i get back behind the wheel?This is a question that I get asked lots by patients after they have had recent surgery, particularly hip and knee surgery. There is,...