Mark MacdonaldJul 4, 20232 minAnterior Knee PainWhat is patellofemoral pain syndrome? Patella-femoral pain syndrome (PFPS), commonly referred to as ‘runners’ knee’ is an umbrella term...
Mark MacdonaldJul 3, 20234 minACL RehabilitationTearing your Anterior Cruciate Ligament (ACL) has long been considered one of the worst injuries for a sports person to suffer. It...
Mark MacdonaldJun 22, 20232 minWhat to expect from your first consultation?Preparing for your appointment Do I need a referral? Generally you don't need a referral to have physiotherapy. There are certain patient...
Mark MacdonaldJun 13, 20233 minPOST OPWhat to expect after your rotator cuff repair! You injured your shoulder, been to the physio and had an extensive rehabilitation program,...