top of page


Evidence backed rehabilitation for Osteoarthritis

GLA:D®, from ‘Good Life with osteoArthritis in Denmark’, is an education and exercise program developed by researchers in Denmark for people with hip or knee osteoarthritis symptoms.  It was then brought to Australia in 2016 to help Australians with hip or knee osteoarthritis.

This education and exercise program reflects the latest evidence in osteoarthritis (OA) research. 

GLA:D will be commencing at Winston Hills Physio very soon.

Active Senior
bottom of page