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July 14, 2015

What is core stability? It is a question I get asked often in the clinic, and not an easy one to answer quickly.

Core stability describes the ability to control the position and movement of the central portion of the body. Core stability training targets the muscles...

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43 Langdon Road

Winston Hills NSW 2153

admin@winstonhillsphysio.com.au

Ph: 02 9838 8449

Fax: 02 9838 8440

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